Amount of Tocotrienol, delta in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted there is 0.03 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted.

Popcorn, microwave, regular (butter) flavor, made with palm oil 1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen 1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1.04 mg
Soup, ramen noodle, beef flavor, dry 1.02 mg
Cookies, sugar wafers with creme filling, regular 0.95 mg
Soup, ramen noodle, any flavor, dry 0.95 mg
Soup, ramen noodle, chicken flavor, dry 0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type 0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.5 mg
DENNY'S, golden fried shrimp 0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 0.45 mg
Snacks, yucca (cassava) chips, salted 0.42 mg
Fast foods, nachos, with cheese 0.41 mg
Cinnamon buns, frosted (includes honey buns) 0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 0.33 mg
Bread, chapati or roti, plain, commercially prepared 0.32 mg
Snacks, pretzels, hard, plain, salted 0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.32 mg
Crackers, cream, Gamesa Sabrosas 0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0.28 mg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted are listed below.

Water 5 g 5%
Energy (calorie) 401 kcal
Energy (joule) 1677 kJ
Protein 7.12 g 7.12%
Total lipid (fat) 5.46 g 5.46%
Ash 1.22 g 1.22%
Carbohydrate, by difference 81.19 g 81.19%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 19.79 g 19.79%
Sucrose 16.67 g 16.67%
Glucose (dextrose) 0.9 g 0.9%
Fructose 0.57 g 0.57%
Lactose 0.16 g 0.16%
Maltose 1.5 g 1.5%
Galactose 0 g
Starch 52.93 g 52.93%
Calcium, Ca 23 mg 0.02%
Iron, Fe 34.82 mg 0.03%
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 156 mg 0.16%

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted